thai massage

Thai Massage in Bangkok: Traditional Thai Spas

Bangkok is famous for its traditional Thai massages. This guide aims to help you find the best massage parlours in the city. We will share several parlours, from high-end spas to local neighbourhood establishments. Our reviews focus on the unique qualities of each establishment. Also, many massage parlours offer traditional Thai herbal compress massages, which use heated herbal compresses to soothe sore muscles and promote relaxation.


thai massage bangkok

Wat Pho Thai Traditional Massage School

Within the serene Wat Pho temple, the Thai Traditional Massage School offers an invigorating experience. Therapists utilise stretching, compression, and targeted pressure to release tension and promote a healthy flow of energy throughout the body. Treatments include the herbal compress massage, which uses warm compresses to apply pressure to specific points for a deeply therapeutic experience, as well as other specialised treatments tailored to individual needs.

After your massage, take some time to explore the tranquil temple grounds. The famous Reclining Buddha is a must-see, with its imposing size. Admire the architecture of the temple itself, with ornate carvings and colourful mosaics. The peaceful surroundings and gentle breeze add to the overall sense of calm and relaxation. It’s the perfect backdrop for post-massage reflection.


Divana Nurture Spa

The Divana Nurture Spa promises a lavish pampering session with its natural ingredients and tranquil ambience. Try the Thai herbal compress massage or the hot stone massage. Both offer unique relaxation experiences. The herbal compress massage uses hot compresses made from natural herbs to soothe muscles and promote relaxation. The hot stone massage uses heated stones to soothe sore muscles and boost circulation.

Once you’re done with your indulgent spa session, head over to the nearby Siam Paragon shopping mall for some high-end retail therapy and tasty treats. The mall is home to both international and local brands, and boasts an array of gourmet restaurants and cafes, providing the ultimate luxury shopping and dining experience.


thai massage

Health Land Spa & Massage

Looking for an affordable and high-quality massage experience in Bangkok? Health Land Spa & Massage has several locations across the city. Whether you’re seeking traditional Thai massage or something more modern, their range of treatments has got you covered. But don’t just take their word for it – try their hot stone massage or foot reflexology and feel the benefits for yourself.

After your treatment, head over to Chatuchak Weekend Market. Hundreds of stalls sell everything from souvenirs to street food. Plus, the market’s atmosphere makes it unforgettable. Just make sure to plan your visit for a weekend, as the market is only open Saturdays and Sundays.


Banyan Tree Spa

Banyan Tree Spa is a luxurious oasis of relaxation that offers a variety of therapeutic treatments to soothe your body and mind. From traditional Thai massage to cutting-edge facial treatments, the spa uses all-natural ingredients and essential oils to create a state of deep relaxation. The Banyan Tree massage, their signature treatment, incorporates deep tissue techniques to release tension and relieve sore muscles. You can also indulge in hot stone massages, body wraps, and facials tailored to your specific needs.

Once you’ve been pampered to perfection, take a stroll to the nearby Lumphini Park. This tranquil green space is an idyllic haven to unwind and soak in the fresh air. Spot the monitor lizards basking in the sun, or relax by the lake and watch the traditional Thai boats drifting by. With several walking paths to choose from, Lumphini Park is perfect for a peaceful afternoon walk, and you can also bring along a picnic basket to enjoy with your loved ones.


The Oasis Spa

Discover the oasis of relaxation that is The Oasis Spa, located in the busy Sukhumvit district. Inside, you’ll find a blend of traditional Thai style and modern comfort, with natural materials and calming hues. The serene atmosphere will transport you to a world of relaxation. The spa’s range of treatments is uniquely rejuvenating, with the Signature Aromatherapy Massage using natural essential oils to promote balance and tranquillity. For an outstanding experience, try the Four-Handed Massage, where two therapists work together in synchronisation.

After your massage, why not explore the area and discover the stunning Erawan Shrine? This important religious site is known for its architecture and cultural significance. Or for a taste of the local cuisine, head to the nearby Terminal 21 shopping mall, where you’ll find a variety of street food and Thai delicacies. For a magical experience, visit the nearby Unicorn Cafe. You’ll enter a world of rainbows and unicorns while enjoying delicious treats like rainbow cake and candy-floss drinks.



Thai massage is a centuries-old healing tradition that combines stretching, acupressure, and deep tissue massage. When choosing a spa, pay attention to the qualifications of the massage therapists and the cleanliness of the facilities. Look for a spa that offers a variety of Thai massage styles, such as the popular Nuad Thai or the more intense Tok Sen. A typical Thai massage session can last anywhere from 60 to 120 minutes, depending on your preference.

Bangkok is home to some of the most renowned Thai massage spas in the world. One of the most unique experiences you can have is a massage on a traditional Thai massage bed, which is made of wood and covered in a soft cushion. You can also try a foot massage, which focuses on pressure points in the feet and can leave you feeling energised and rejuvenated.



Select your currency
฿ Thai baht